Lester horton technique the warm-up leggings

Lester horton technique the warm-up leggings for women

This video presents the warm-up techniques of the innovative dance training method of Lester Horton.


lester horton technique the warm-up leggings

Lester horton technique the warm-up leggings

Lester Horton Technique: The Warm-Up is a unique program designed to prepare dancers for rehearsal and performance.

Lester horton technique the warm-up leggings youtube

Dance Spotlight presents The Warm-Up, for both dancers and exercise enthusiasts, as an introduction to the innovative dance training technique of Lester Horton.
Lester horton technique the warm-up leggings video
Lester Horton's dance technique, which is now commonly known as Horton Technique, emphasizes a whole body, anatomical approach to dance that includes flexibility, strength, coordination and body and spatial awareness to enable unrestricted, dramatic freedom of expression.